Better Health Washington: Wellness Wrap-Up
The Wellness Wrap-Up is a compilation of thoughtful information from around the web geared toward keeping you your healthiest and happiest self. Check back weekly for updates on healthy eating,...
View ArticleLiving with Arthritis: Focusing on Relief
Rheumatoid Arthritis (RA) is a chronic, progressive autoimmune disease that affects the lining of the joints, and causes painful swelling, inflammation, stiffness, weakness, and loss of mobility....
View ArticleThe BHW Recipe Collection: Summer Recipes
It’s no secret that seasonal fruits and veggies make for fresh and ecofriendly meals. But choosing the crispiest, in-season produce can be challenging. Luckily, Seasonal Cornucopia’s guide lets you...
View ArticleNeighborhood Spotlight: Massage Envy Olympia
Olympia is a city where everyone can find something to love, and Nancy Allen has done exactly that. Having explored a number of avenues prior to graduating from massage therapy school in 2003, Nancy...
View ArticleSurviving summer with Sun-kissed Skin
In summer-months there are plenty of things to think about – pool parties, BBQs, picnics, and sporting events. But what many forget is their skin; whether it’s oily, dry or sensitive, keep in mind our...
View ArticleThe Best and Worst Foods for Arthritis
Arthritis is an umbrella term for a group of more than 100 medical conditions that affect nearly 50 million adults and 300,000 children in America. While arthritis touches the lives of many, most don’t...
View ArticleEat Your Broccoli
Broccoli might not be everyone’s favorite vegetable, but there’s a reason your mom made you clean your plate of it as a child. New studies suggest that the benefits of this cruciferous vegetable extend...
View ArticleMassage Therapy and Arthritis Pain
What is arthritis? The word arthritis stems from the Greek words arthro and –itis, meaning joint and inflammation respectively. Arthritis encompasses over 100 medical conditions that affect nearly 46...
View ArticleHealing Hands for Arthritis
Massage Envy’s third-annual Healing Hands for Arthritis is next Wednesday, September 18! During this one-day in-clinic event, Massage Envy clinics across the nation team up with the Arthritis...
View ArticleMassage Envy and the Arthritis Foundation
Arthritis is the most common form of disability in the United States affecting one in five adults and over 300,000 children. While the word ‘arthritis’ encompasses a vast range of conditions that...
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